

THE MOST COMMON WAY PEOPLE GIVE UP THEIR POWER IS BY THINKING THEY DON’T HAVE ANY.
— Alice Walker
Your
Warrior
Nature
Dances
Out of the
Shadows

In this workshop we will:
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Change our self image by tapping into self-love. It's in us, it's not us,“I hate the patriarchy, I don’t hate myself.”
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Gain tools to redirect trauma, understand PTSD and how to determine when we are safe.
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Access the power of your voice: You can change the world with your voice, your words.
My
Story
This workshop comes from my own journey of self hate to self love. Part of that process was through learning self defense in my mentor's martial arts dojo.
Please read my story. And I would love to hear yours.
My mentors work must be known:

All the stunning art is done by Julia Vreeman. Find her on Instagram
My workshop addresses how to detangle ourselves from the hate that systems of oppression put onto us. Therefore all marginalized genders are most welcome. I am a cis white woman, making me far more privileged in these systems of hate, so I do not hold the experiences that trans and non-binary people carry. However, I wish to offer these vital self protection skills to all femme folks for free. I strongly believe these life saving tools should be shared to all who face threats to their body's safety. All I ask for is feedback.
